Atelier - Les Bosses du Quai Metayer - Station de Trail

Cultural
Departure / Arrival : NIORT > NIORT
Distance : 3.3 km
  • 15

This course is part of the Niort - Marais Poitevin Trail Station.

A course linked to the courses starting from the Port Boinot reception base. You can use the Niort loops to warm up before doing your endurance, threshold and split exercises on these workshops.
This workshop can be modified according to your objectives. With 3 short hills in a row, you can use this workshop either as a whole for strength and endurance or choose a bump and work on explosiveness and intensity!
It's up to you!

-> Trail Station marked course

Atelier - Les Bosses du Quai Metayer - Station de Trail 1 Rue de la Chamoiserie - 79000 NIORT

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